Fostering wellness boosts productivity, happiness, and engagement. Explore practical ways for employees and employers to build healthier, thriving workplaces.
Read moreMaximize your workouts with Zone-Based Interval Training (ZBIT). Learn how heart rate zones and interval workouts can improve endurance, burn calories, and boost performance efficiently.
Read moreExplore the most impactful insights from HLTH 2024, where leaders in healthcare and wellness shared the latest trends, innovations, and strategies for the future.
Read moreIn this short video, Sebastian del Sel, one of our Product Owners at Amalgama, shares how he uses FlightScope to improve his game.
Read moreThe journey log of our Amalgama team as they ventured to Ilhabela to conduct live usability testing of Viramos during the 51st International Sailing Week, one of Latin America’s largest sailing events.
Read moreJoin Amalgama and MindCo’s founders as they dive into how technology is revolutionizing health and wellness, exploring the challenges and future opportunities ahead.
Read moreOne of our Product Owners shares his experience using the Whoop Band during a flu episode. Discover how this wearable can help you monitor your health metrics and make more informed decisions.
Read moreDiscover the key insights we gained from the IDEA World Health & Fitness event in Los Angeles. From the rise of GLP-1 to the importance of building meaningful relationships, our experience was truly enlightening.
Read moreOnboarding experiences play a crucial role in driving conversion and determining their success. Check out some key strategies from top grossing apps.
Read moreIn this podcast episode, our co-founder Tomas and our code traditionalist Francisco debate the pros and cons of each approach, aiming to offer insights for those facing this dilemma. Are you Team Code or Team No-Code?
Read moreIn our latest 60′ video, our head of operations shares her favorite wellness apps and how they help her improve her daily routine, having a healthier and more balanced lifestyle. 📹 What wellness apps do you use? 📹
Read moreChoosing between Whoop 4.0 and Apple Watch? Sebastián, one of our Product Owners, shares his insights and experiences after a couple of months using both to help anyone facing this tough gadget choice.
Read moreUser psychology is key to creating experiences that resonate and drive meaningful behavior change. In this article, we explore how product teams can leverage psychology to inspire real user behavior change and promote healthier lives.
Read moreIn this one-minute video, one of our Product Owners, Claire Franck shares her insights on the wellness and fitness industry over the past year; 2023.
Read moreIn this 60′ video, Sebastian del Sel, one of our Product Owners, shares the perks he finds in meditation and why he chooses The Balance App. And you, why do you meditate?
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